Breakfasts

Blueberry Oatmeal Muffins

Recipe from The Millen’s

Ingredients:
1 cup all purpose flour
2 tsp baking powder
½ tsp salt
½ tsp cinnamon
¾ cup rolled oats
½ cup lightly packed brown sugar
1 egg
1 cup milk
¼ cup melted margarine
¾ cup fresh or frozen wild blueberries

Preparation:
Stir dry ingredients together. Add sugar and rolled oats. Beat together in a large bowl egg, milk and melted margarine. Add the dry ingredients and stir just until moistened. Fold in blueberries.

Bake 375F for 20 minutes or until brown.

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Blueberry Smoothie

Ingredients:
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Preparation:
Put all ingredients into a blender and blend until smooth.

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Blueberry Pancakes

Ingredients:
1 1/3 cups all-purpose flour
3 tsp. baking powder
1/2 tsp. salt
1/3 cup sugar
1 egg
1 cup milk (or buttermilk is great too, if you have it)
3 Tbsp. melted butter or vegetable oil
1/4 tsp. vanilla
1 cup fresh blueberries (* or frozen, see note below)

Preparation:
In a bowl, combine flour, baking powder, salt and sugar. In a small bowl, beat egg thoroughly then add milk (or buttermilk) and combine thoroughly.

Make a well in the dry ingredients and slowly add the egg-milk mixture. Add the melted butter and vanilla. Stir quickly until ingredients are just mixed and batter is still lumpy in appearance.

Drop by 1/4 cupfuls on medium-hot pancake griddle or non-stick pan. Sprinkle with fresh blueberries. Cook pancakes until they are filled with bubbles and the under-side in golden brown. Turn and brown the other side.

Serve with butter, maple syrup and a dusting of icing sugar.

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Strawberry Smoothie

Ingredients:
8 Strawberries
2 overripe bananas, coarsely chopped
3 Cups Milk
1 cup Vanilla-flavoured yogurt

Preparation:
Blend the strawberries, banana, milk and yogurt in a blender
Blend until smooth
Serve chilled

Millen Farms OnFacebook

2 weeks ago

Millen Farms

You can find Millen Farms today at both Pugwash Farmers Market and Seaport Market We have fresh picked this morning strawberries at both markets. We will be a bit late getting to Seaport this morning because we are bringing fresh picked this morning berries....so we have to wait for them to be picked. We anticipate being at Seaport between 9:30 and 10am. ... See MoreSee Less

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2 weeks ago

Millen Farms

At Masstown Market we carry frozen wild blueberries year round and this recipe is to die for. And if you combine the health benefits of wild blueberries with dark chocolate perhaps we can call it a "healthy" dessert...ok, maybe not!! #wildblueberry , #canadianwildblueberry ... See MoreSee Less

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3 weeks ago

Millen Farms

You can find Millen Farms today at the Seaport Market in Halifax and Pugwash Farmers Market in Pugwash. ... See MoreSee Less

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3 weeks ago

Millen Farms

RECIPE: NOVA SCOTIA BLUEBERRY GRUNT: 👩‍🍳 If Nova Scotia had an official dessert, it might just be Blueberry Grunt. Named for the sound it makes while cooking, packed with blueberries and made in a single pan on the stove.
FRUIT
1 quart blueberries [4 cups]
1/2 cup sugar
1/2 cup water
DUMPLINGS
2 cups flour
4 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon sugar [Use up to 2 tablespoons]
1 tablespoon butter
1 tablespoon shortening
METHOD
Put berries, sugar and water in a pot, cover and boil gently until there is plenty of juice.
[For the dumplings,] sift flour, baking powder, salt and sugar in a bowl. Cut in the butter and shortening and add enough milk to make a soft biscuit dough. Drop by spoonfuls onto the hot blueberries in a pot. Cover pot tightly and do not peek for 15 minutes. Serve hot.
Did you know that blueberry grunt has it’s own Canada Post stamp?
#whynovascotia #blueberries
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4 weeks ago

Millen Farms

You can find Millen Farms today at the Seaport Market in Halifax and Pugwash Farmers Market in Pugwash. ... See MoreSee Less

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The Amazing Benefits ofStrawberries

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