Amazing Benefits of Strawberries!

Learn more about what strawberries can do for you.


The Health Benefits Of Strawberries For Older Adults (Excerpt taken from huffingtonpost.ca)

Strawberries are the most popular berry in the world. After all, what’s not to love about their vibrant red color, juicy flesh and sweet taste? They’re also hardy, easy to grow and prolific. But there’s so much more to this heart-shaped summer fruit. Strawberries are super healthy, with many benefits for older adults. No wonder the scientific research on the health benefits of strawberries abounds. – LEARN MORE


10 Surprising Ways Strawberries Can Benefit Your Health (Excerpt taken from besthealthmag.ca)

If you’re not already a fan of strawberries, you should be. Not only are they juicy, summery and delicious, they’re a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits, some of which may surprise you. (Wrinkle-prevention? Yes please!). – LEARN MORE


The Health Benefits of Strawberries (Excerpt taken from chpcanada.ca)

There’s nothing better than fresh-picked strawberries and in anticipation of the upcoming strawberry season, following are some of the health benefits you will receive, which can only make them taste even better! – LEARN MORE

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2 weeks ago

Millen Farms

[RECIPE: BLUEBERRY MUFFIN BAKED OATS]

If you have a little spare time in the morning & an appreciation for wild
blueberry muffins, this recipe is for you!

It takes 5 minutes to put together & then all you have to do is grab a cup
of coffee & wait.

Instructions
1. Preheat oven to 350
2. In a bowl mix:
. 1 mashed banana
. ½ cup rolled oats
. ½ cup almond milk
. ½ tsp baking powder
. 1/4 tsp baking soda
. ¼ tsp cinnamon
. 1/4 cup frozen wild blueberries

3. Bake for about 25-30 min

4. Serve with your favorite toppings (We used wild blueberry compote,
coconut yogurt, peanut butter, almonds & hemp seeds)

enjoy!!
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The Amazing Benefits ofStrawberries

Learn about all the benefits of strawberries.

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Discover the Benefits ofWild Bluberries

Learn what wild blueberries can do for you.

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